SUNYATA EMBODIMENT
Space to Embody Wholeness
TREATMENT OPTIONS
Find Your Center
Sunyata is a Buddhist term meaning “emptiness within form.” This bodywork supports the individual in creating a container for all that arises through the felt sense. It also nurtures connection to the timeless, formless stillness within. The body and soul work synergistically—bridging the two is essential for moving deeper into wholeness and integrative healing.
CRANIOSACRAL
Craniosacral Therapy is a subtle form of bodywork that helps regulate the central nervous system by gently easing tension in the connective tissues, nerves, and bones of the spine and cranium. Sessions are done fully clothed, using a touch as light as the weight of a nickel. This gentle approach focuses on unwinding restrictions in the skull, spinal cord, sacrum, and tailbone—creating space for cerebrospinal fluid to flow more freely and harmoniously. In doing so, it supports a deep reset and rebalance of the entire nervous system.
CRANIO~MASSAGE
Curious about Craniosacral Therapy but still want to enjoy the benefits of therapeutic massage?
You can choose one area of focus to incorporate massage into any session 90 minutes or longer. At this time, full-body therapeutic massage is not offered as a stand-alone treatment.
Swedish massage and trigger point techniques are used to create deep relaxation and targeted muscular release. This approach also helps increase circulation, boost metabolism, and ease immediate stress.
Guided Yoga + Breath Work
Book a privately guided Yoga + Breath work session to prepare your body to enter deeper states of relaxation within your bodywork session, or as a stand alone treatment. Unite your body and mind through ancient practices of Hatha and Yin style yoga as well as Pranayama. "breath control" both strengthen and stretch the muscles and release constriction in deep layers of the fascia. Breath work directly stimulates and activates the Vagus nerve, the largest nerve in your body which is directly responsible for lot of the main functions of the central nervous system. It is supportive to brain activity including cognitive function, emotional regulation, as well as digestion and hormone distribution. Toning the vagus nerve activates the parasympathetic response of rest and digest. creating deep feelings of calm, peace, relaxation and positive thoughts.
Contact me today to find out about my unique approach and to schedule an appointment.
CONTACT ME
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
MY PURPOSE
Empower & Heal
Both my personal philosophy and bodywork approach are rooted in Taoism—the understanding that opposites give rise to one another. In this realm of duality, pain births joy, loss makes space for gain, light casts shadows, and emptiness (sunyata) shapes form. When we recognize these connections, separation dissolves, and we move into the heart of unity and wholeness.
Yet our bodies often hold the tension of fragmentation: the parts we reject, deny, or fail to love. We brace against life, clinging to what we believe makes us complete. True wholeness, however, comes from embodying everything that moves through us—the tension and the release.
My mission as a healer is to help the unconscious become conscious, to shine light on the hidden corners within you. With open, loving curiosity, I create the space for you to be exactly as you are, so you can create space to embody wholeness.